Synchro One CarbonShell™ cycling shoe size chart

Synchro One CarbonShell™ cycling shoe last

How to Choose Your Size:

Scan Your Feet
Follow the steps in the app. You'll receive a detailed 3D profile of both feet.

Ask our CádoWiki Live: Instant Expert (in the bottom-right corner) for your best shoe size, or:

Use the Cádomotus Size Chart
Our chart shows the length of the last—the mold your shoe is built on—not the length of your foot. One last length fits a range of foot lengths, so look up your measured foot length in the Fits foot length column and read off your size.
➤ On the edge between two sizes? Your width and instep bracket decide: wider or higher volume → take the larger size.

Understand Width and Instep Height (1–5 Scale)
The app shows both measurements on a 1–5 scale:

  • 1 = very narrow / very low → choose the Narrow version
  • 2 = slightly narrow / slightly low → standard width + heat molding for fine-tuning
  • 3 = average → standard width
  • 4 = slightly wide / slightly high → standard width + heat molding for fine-tuning
  • 5 = very wide / very high → choose the Wide version

Special Fit Cases

  • Narrow or wide feet?
    Width Bracket 1 → select the Narrow version.
    Width Bracket 5 → select the Wide version.
    Borderline wide (Bracket 4)? You can also try sizing up one size for more space before choosing Wide.
  • Low instep?
    A low instep may feel loose or unsupported. This is common among elite triathletes who often use orthopedic insoles for volume control and support.
    ✔️ We recommend using performance insoles to optimize fit.
  • High instep?
    We do not offer high-volume shoes. Riders with a high instep should use heat molding and fine-tune strap tension for comfort and circulation. Replacing the standard insole with a very thin insole can also improve the fit—bonus: it lowers the stack height.

Following these guidelines ensures a snug yet comfortable fit for optimal performance.

Synchro One CarbonShell™ cycling shoe last
Last length (mm) / inside length European size Fits foot length
230 36 221–227 mm
237 37 228–234 mm
243 38 235–240 mm
250 39 241–247 mm
257 40 248–254 mm
263 41 255–260 mm
270 42 261–267 mm
277 43 268–274 mm
283 44 275–280 mm
290 45 281–287 mm
297 46 288–294 mm
303 47 295–300 mm
310 48 301–307 mm
317 49 308–314 mm